T.D.OF E. Mission

At That Dose of Encouragement, I’m dedicated to helping individuals on their journey toward healing, emotional wellness, and purposeful living.​

 

Through grief and life coaching, I provide compassionate support to help you toward a continuous healing journey—one that allows you to grow and walk with boldness and confidence as you navigate life’s transitions.

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I’m continually inspired by the resilience of those who seek wholeness after adversity. Having faced my own struggles, I understand the deep need for empathy and authentic guidance. My personal journey allows me to walk alongside you—offering support, understanding, and tools to help you move forward with clarity and confidence.

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With a fulfilling military background, a Bachelor of Science in Psychology, and certifications in Life Coaching, Grief Coaching, and Health Coaching, as well as advanced training in Systemic Couple and Family Therapy, Trauma-Informed Care (TIC), and a current Applied Behavior Analysis Graduate Student I bring a well-rounded and holistic perspective to the work I do.

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As I continue to restructure and enhance my coaching programs, my focus remains on integrating evidence-based strategies with values-driven support—helping you heal from loss, build resilience, and rediscover your sense of purpose.

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At That Dose of Encouragement Life Coaching Services, the mission is simple: to help you move from pain to purpose—one encouraging step at a time. Together, we’ll focus on growth, healing, and creating a life that feels meaningful and aligned with who you are becoming.

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Be sure to tune in to my podcast, From Grief to Purpose, available on all major podcast streaming platforms and on YouTube. Be sure to subscribe and stay connected through our community as we continue to heal, grow, and walk this journey together.

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And remember—stay hopeful, keep your faith, and know that there can be beauty even from your pain.